Mental Health Month 2020

Happy Mental Health Month! I know it has been a while since the last time I posted, so I would like to start off with a brief update on myself. I am doing really well. I just completed my first year as a full-time student since 2016 and I received a 4.0 GPA for both semesters. I was really nervous about going back to school full-time and was afraid I would have another setback, but I have truly thrived over the last year. In addition to having a successful school year, I have gotten a lot better at striking a … Continue reading Mental Health Month 2020

Sensitivity

Anyone who is deeply sensitive knows that it can be a burden at times. Personally speaking, I have a lot of difficulty with letting go of negative feelings, thoughts and experiences. Whenever I feel deeply wounded, it is like a blow to my heart. My heart literally begins to hurt, and depending on the severity of the situation, the pain does not let up for days. In those moments, I truly believe that I will never be okay again and do not how I will go on. Slowly, but surely, the pain does begin to subside; however, it never completely … Continue reading Sensitivity

It does get better.

I never thought this day would come… The day that I would be writing a post about feeling okay again. The menacing voices in my head have been silenced. No more sleepless nights or wakeless days or insatiable exhaustion. I am feeling motivated again. I have dreams and aspirations that make me feel excited. I feel alive again! Although it took me several years of suffering to get to this place, I needed this journey. It has allowed me to learn about myself and the world that I live in, and it has taught me to be more patient and … Continue reading It does get better.

Recovery

After feeling depressed for so long, wellness feels extremely foreign and uncomfortable. With recovery, comes a new set of expectations and responsibilities. I feel pressured to function as well as I once did. I am enrolled in three classes this semester. I have not taken this many classes since the spring of 2016. If all goes according to plan, I will be receiving my associates degree this spring. While these successes are all measures of my progress, I am terrified. All of the friends I had had when I was a full time student are either in their last semester … Continue reading Recovery

Chapter 8

It was November. My world had continued to crumble. I had started missing a day of school at least once a week, and I would come to school late multiple days a week. I was plagued by headaches, and fainting spells. On some days, I was literally too weak to come into school. I did not have an appetite. I grew thin and frail. I was exhausted. I probably slept 14 to 16 hours each day. My mother had to wake me up in between sleep binges to force me to eat. Surprisingly, I was still getting A’s and B’s … Continue reading Chapter 8

Chapter 7

I thought senior year might have been different. I had had a nice and relaxing summer. I spent nearly a month in Paris, and it was the most fun I had in years. I felt an instant connection with the people I met there. I did not feel like I had to pretend to be anyone other than myself in order to fit in. I wished I could stay there forever. The school year started off okay, but quickly unraveled as my friends continued to slip away from me. I lost one of the few friends I had confided in, … Continue reading Chapter 7

#metoo

I have been sexually assaulted more times than I can remember. It happened once, twice, three times, and then slowly I became desensitized to the harassment. The first time I was assaulted, I hadn’t even had my first kiss. I had just begun college and I had pretty much steered clear from boys up until that point. I had decided that in this new chapter of my life, I was finally going to put myself out there and try new experiences. I was at Life in Color. It was light and fun at first. I enjoyed the attention I had … Continue reading #metoo